About Me


About Me

I am an enthusiastic individual with a passion for learning, health, good food and the outdoors.

I am continuously inspired by the wonders and beauty that is around us, and I strive to live a life that allows me to pursue my passions and enjoy nature, movement, and laughter. 

I love learning from, and collaborating with others, and  I continuously seek to improve myself, and make a positive contribution to that and those around me. 

Yoga has been my physical and creative outlet for years now, and it has helped me transform my life. I am now incredibly excited to  have an understanding of nutrition to complement my practice and continue on my journey of health and wellness!

Join me on this wonderful journey! 



Queen's University: Bachelor of Science, Honours, Life Science

Humber College: Post Graduate Certificate in Project Management & International Development 

Vancouver School of Yoga: 200 Hour Yoga Teacher Training

Yoga Sanctuary Toronto: Kids to Teens Yoga Teacher Training 

Canadian School of Natural Nutrition: Introduction to Nutrition 


Previous Work

Free The Children - Partnership Strategist, Business Development 

ME to WE - Trip Facilitator, Ecuador & Nicaragua


Places I've lived

Cali, Colombia

Bogota Colombia 

Ottawa, Canada

Kingston, Canada

Vancouver, Canada

Toronto, Canada

What I've come to value...


Fresh Air

Quiet & Calm

Simple Moments

Farmer's Markets


Trees, Grass & Flowers

Fresh, Organic Food

New Ideas & Perspectives

Positive Thoughts



...More info coming soon...

Realize deeply that the present moment is all you have
— Eckhart Tolle