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Private & SEMi-PRIVATE Classes


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Private & SEMi-PRIVATE Classes


At your convenience, in the comforts of your home or office. 

private sessions or SEMI-PRIVATE SESSIONS FOR GROUPS OF 2-8


You're in the right place if... 

  • You want to take care of yourself but need assistance planning and accomplishing your wellness goals. 
  • You need an outside motivator to get you to your yoga mat. 
  • You have extreme time constraints in your schedule and want yoga to come to you. 
  • You want to deepen or refine your practice with one-on-one attention and guidance. 
  • You want to start practicing yoga and want to feel confident and comfortable in poses before starting group classes. 
  • You have an injury, illness or pre-existing condition, and want a therapeutic approach to your yoga practice. 
  • You want to fit yoga and self-care during the middle of your busy day to keep your energy up. 

What is Included

weekly home yoga plans 

  • A personalized, weekly yoga plan to help you continue your home-practice until our next session. 

Personalized sessionS

  • Personalized, alignment-focused sessions that allow you to feel comfortable and confident in each pose. 

 

Email support and resources

  • Have a question about your home yoga plan? Struggling in a particular pose? No problem! You can assess me at any time and I encourage you to ask questions and continue to practice outside of our private sessions. 
  • I also provide relevant resources and guides to help you reach your wellness goals. 

Featured Option

Private Rates


Private Rates


SINGLE CLASS COMMITMENT

$100

5 CLASS   COMMITMENT

$90/class 

10 CLASS COMMITMENT 

$80/class

20 CLASS COMMITMENT 

$70/class 

Weekly and monthly payment plans available. 

Payable by cash, cheque, credit or debit. 

Corporate Classes


Corporate Classes


do you WANT TO optimize your energy, relieve stress, and bring mindful movement to your workday? 

yoga classes for the 9-5

lunch and learns 

wellness breaks

 

Contact me today to find out more about bringing health and wellness to your workplace.